Planning for the future with COPD
People can live for many years with COPD, and treatment can help control symptoms. However, the illness is a...
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Respiratory Service (east Kent)
Contact us KCHT.respiratoryteam@nhs.net Ashford - 0300 7900272 Canterbury - 0300 1231412 Dover and Deal - 0300 123 1412 Thanet...
One You weight loss
Do you want to lose weight? One You can help you to reach and maintain a healthy weight. No...
One You smokefree
What we do We know it’s tough to quit smoking, but you don’t have to go it alone. No...
One You Kent shop
Contact us One You Shop Unit 25 Park Mall Shopping Centre, Park Mall, Ashford, Kent, TN24 8RY Open Tuesday...
One You lifestyle advisers
What we do If you want support to boost your motivation or kick-start some lifestyle changes, we can help....
NHS Health Checks
Why do I need an NHS Health Check? I feel fine! If you are aged between 40 and 74,...
One You Walk and Talk
What we do Walk and Talk sessions are short, local walks designed to help you to get active, get...
Get food smart
Would you like to eat a healthier diet, but are not sure where to start? Eating well is one...
One You Kent
Healthy changes start with little changes. Whether you want to lose weight, get active, quit smoking, or just feel...