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Carers guide to safer swallowing

Published: 07/11/2022
Last edited: 15/12/2022
Code: 01081

Before you start

  • carry out regular mouth care to keep the mouth as clean and healthy as possible
  • make sure dentures are in place and secure
  • always sit the person as upright as possible, not tilted back or leaning to one side
  • avoid offering food or drink if the person is feeling very weak, very tired or drowsy and they cannot be roused
  • never feed someone who has their head tilted back
  • reduce distractions: Turn off the TV, radio and mobile phone. Relaxing music may help
  • position the food and drink in front of the person and talk about what is being offered to them
  • make sure that the food and drink are the correct consistency as advised by the speech and language therapist
  • if the person is on a puree diet, keep foods separate and do not mix it all together
  • avoid straws or spouted beakers unless specifically advised.

During the meal

  • always encourage the person to feed themselves if possible: This helps the person to engage their brain and lets their swallow muscles have time to get ready to swallow
  • if appropriate offer finger foods which they can hold themselves
  • if independent feeding is not possible try assisted feeding, for example place your hand over their hand and help them take a sip from a cup or a forkful of food
  • don’t rush when feeding someone
  • make sure mouthfuls offered are not too big
  • encourage the person to chew food carefully before swallowing
  • make sure you only offer one mouthful at a time
  • make sure that the swallow has finished before reloading the fork or spoon
  • give small sips of fluid
  • encourage the person to avoid talking or laughing when eating or drinking
  • alternate a mouthful of food with a sip of fluid to help clear any build-up of food in the mouth and throat
  • watch for warning signs of swallowing difficulty, such as coughing and choking, wet vocal quality
  • if there has been a change in swallow inform your speech and language therapist

When you are finished

  • listen to the voice: If it sounds wet or gurgled, encourage coughs and throat clears and ask them to swallow again
  • after eating, check and clear any food remaining in the cheeks and mouth
  • keep the person in an upright position for at least 20 minutes after intake.

Contact us

0300 123 0785 for east Kent
0300 123 1948 for west Kent
kentchft.aslt@nhs.net

Please complete our Adult Community Speech and Language Therapy Service referral form or you can be referred by a GP or healthcare professional.

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