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NHS Health Checks

Helping you prevent heart disease, stroke, diabetes and kidney disease.

Why do I need an NHS Health Check? I feel fine!

If you are aged between 40 and 74, you will receive an invitation to have an NHS Health Check. It’s FREE and simple and could save your life! The check takes around 30 minutes and you’ll be given advice on how to help you achieve and maintain a healthy lifestyle. If you’re not eligible for a full NHS Health Check, ask for an on-the-spot health MOT instead. Even if you feel fine, it’s better to know for sure.

Even if you feel great, you should take up the offer of your free NHS Health Check. Some conditions, such as high blood pressure, often don’t have any symptoms, so you may not know that you have them.

What happens at a health check?

Your blood pressure will be checked along with your height and weight, and you will be given a small finger prick test to check your blood cholesterol. You’ll also be asked some questions about your current lifestyle and family history. The check will let you know if you are at an increased risk of developing cardiovascular disease, kidney disease or diabetes in the future. It can’t tell you if you already have these conditions. You can discuss the results and get personalised advice and lifestyle support. You may be asked to see your GP to discuss the results.

Where can I get a health check or MOT?

Most people will get an invite from their GP and will book in with the practice nurse or another healthcare professional at the surgery. However, some people may not be offered this service by their GP, or might want to have a check somewhere more convenient to them.

We also offer health check events in supermarkets, high streets, pubs and other community venues. You can find upcoming events below and more information on our Facebook page:

  • Tuesday 16 July, 10am to 1pm, Summer Well Event, Cheriton Baptist Church, Folkestone
  • Friday 19 July, 10am to 3pm, Tesco, Sheerness
  • Saturday 20 July, 2 to 6pm, Riverside Community Centre, Gravesend
  • Saturday 20 July, 10am to 3pm, Canterbury City Show, Umbrella Centre, Canterbury
  • Sunday 21 July, 10am to 3pm, Canterbury City Show, Umbrella Centre, Canterbury
  • Wednesday 24 July, 10am to 3pm, Sevenoaks Leisure Centre, Sevenoaks
  • Friday 26 July, 9am to 5pm, Gravesham Civic Centre, Gravesend. Phone 0300 123 1220 to book health check this event
  • Thursday 1 August, 10am to 3pm, Fairfield Leisure Centre, Dartford
  • Friday 2 August, 10am to 3pm, The Stour Leisure Centre, Ashford
  • Monday 5 August, 10am to 3pm, Ramsgate Leisure Centre
  • Tuesday 6 August, 10am to 3pm, Dover Leisure Centre
  • Wednesday 7 August, 10am to 2pm, Singleton Village Hall, Ashford
  • Wednesday 7 August, 10am to 3pm, Hartsdown Leisure Centre, Margate
  • Thursday 8 August, 10am to 3pm, Morrisons, Sheerness
  • Thursday 8 August, 10am to 3pm, Tides Leisure Centre, Deal
  • Monday 12 August, 10am to 3pm, Blue Wave Leisure Centre, Margate
  • Wednesday 14 August, 10am to 3pm, Meopham Leisure Centre
  • Thursday 15 August, 10am to 3pm, Angel Centre, Tonbridge
  • Thursday 15 August, 10am to 2pm, Three Hills Sports Park, Folkestone
  • Wednesday 21 August, 9am to 5pm, Romney Marsh Community Hub, New Romney
  • Wednesday 21 August, 10am to 1pm, Abbey Physic Community Garden, Faversham
  • Wednesday 21 August, 10am to 3pm,Tenterden Leisure Centre
  • Thursday 22 August, 10am to 3pm, Sheppey Healthy Living Centre, Sheerness
  • Thursday 22 August, 10am to 3pm, Sevenoaks Leisure Centre, Sevenoaks
  • Friday 23 August, 9am to 5pm, Gravesham Civic Centre, Phone 0300 123 1220 to book health check this event
  • Wednesday 28 August, 10am to 3pm, White Oak Leisure Centre, Swanley
  • Thursday 29 August, 10am to 3pm, Julie Rose Stadium, Ashford.

Pharmacies

You can find details of local pharmacies that offer health checks using the map below. You will need to call the pharmacy direct to book an appointment.

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Contact us

One YOU Kent
0300 123 1220
kentchft.oneyoukent@nhs.net

Monday to Friday, 9am to 5pm

Or fill in our One You Kent referral form.

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January 2023
Tunbridge Wells

One to one chat, honest conversation. Helpful advice.

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